Army Physical Fitness Test (APFT) – Army PT Test

APFT Events The Pushup The first APFT event is the push-up. “The push-up event measures the endurance of the chest, shoulder, and triceps muscles. On the command “get set,” assume the front-leaning rest position by placing your hands where they are comfortable for you. Your feet may be together or up to 12 inches apart. … Continue reading Army Physical Fitness Test (APFT) – Army PT Test