Use the Female 2 Mile Run Standards scoresheet below to get your score, or to see how fast you need to run your 2 Miles to get a 100% score in this APFT event!

To learn the APFT rules and standards for performing a proper 2 Mile Run, see our “Army PT Test” page.

Female 2 Mile Run Standards Scoresheet

Age Group 17-21 22-26 27-31 32-36 37-41 42-46 47-51 52-56
Run Time MM:SS POINTS
15:30
15:36 100 100
15:42 99 99
15:48 98 98 100
15:54 96 97 99 100
16:00 95 96 98 99
16:06 94 95 97 99
16:12 93 94 97 98
16:18 92 93 96 97
16:24 90 92 95 97
16:30 89 91 94 96
16:36 88 90 93 95
16:42 87 89 92 94
16:48 85 88 91 94
16:54 84 87 91 93
17:00 83 86 90 92 100
17:06 82 85 89 92 99
17:12 81 84 88 91 99
17:18 79 83 87 90 98
17:24 78 82 86 90 97 100
17:30 77 81 86 89 96 99
17:36 76 80 85 88 96 99 100
17:42 75 79 84 88 95 98 99
17:48 73 78 83 87 94 97 99
17:54 72 77 82 86 94 97 98
18:00 71 76 81 86 93 96 97
18:06 70 75 80 85 92 96 97
18:12 68 74 80 84 92 95 96
18:18 67 73 79 83 91 94 96
18:24 66 72 78 83 90 94 95
18:30 65 71 77 82 89 93 94
18:36 64 70 76 81 89 92 94
18:42 62 69 75 81 88 92 93
18:48 61 68 74 80 87 91 92
18:54 60 67 74 79 87 90 92
19:00 59 66 73 79 86 90 91 100
19:06 58 65 72 78 85 89 91 99
19:12 56 64 71 77 85 89 90 99
19:18 55 63 70 77 84 88 89 98
19:24 54 62 69 76 83 87 89 97
19:30 53 61 69 75 82 87 88 96
19:36 52 60 68 74 82 86 87 96
19:42 50 59 67 74 81 85 87 95
19:48 49 58 66 73 80 85 86 94
19:54 48 57 65 72 80 84 86 93
20:00 47 56 64 72 79 83 85 93
20:06 45 55 63 71 78 83 84 92
20:12 44 54 63 70 78 82 84 91
20:18 43 53 62 70 77 82 83 90
20:24 42 52 61 69 76 81 82 90
20:30 41 51 60 68 75 80 82 89
20:36 39 50 59 68 75 80 81 88
20:42 38 49 58 67 74 79 81 87