Use the Female 2 Mile Run Standards scoresheet below to get your score, or to see how fast you need to run your 2 Miles to get a 100% score in this APFT event!

To learn the APFT rules and standards for performing a proper 2 Mile Run, see our “Army PT Test” page.

Female 2 Mile Run Standards Scoresheet

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Age Group	17-21	22-26	27-31	32-36	37-41	42-46	47-51	52-56
Run Time MM:SS	POINTS
15:30
15:36	100	100
15:42	99	99
15:48	98	98	100
15:54	96	97	99	100
16:00	95	96	98	99
16:06	94	95	97	99
16:12	93	94	97	98
16:18	92	93	96	97
16:24	90	92	95	97
16:30	89	91	94	96
16:36	88	90	93	95
16:42	87	89	92	94
16:48	85	88	91	94
16:54	84	87	91	93
17:00	83	86	90	92	100
17:06	82	85	89	92	99
17:12	81	84	88	91	99
17:18	79	83	87	90	98
17:24	78	82	86	90	97	100
17:30	77	81	86	89	96	99
17:36	76	80	85	88	96	99	100
17:42	75	79	84	88	95	98	99
17:48	73	78	83	87	94	97	99
17:54	72	77	82	86	94	97	98
18:00	71	76	81	86	93	96	97
18:06	70	75	80	85	92	96	97
18:12	68	74	80	84	92	95	96
18:18	67	73	79	83	91	94	96
18:24	66	72	78	83	90	94	95
18:30	65	71	77	82	89	93	94
18:36	64	70	76	81	89	92	94
18:42	62	69	75	81	88	92	93
18:48	61	68	74	80	87	91	92
18:54	60	67	74	79	87	90	92
19:00	59	66	73	79	86	90	91	100
19:06	58	65	72	78	85	89	91	99
19:12	56	64	71	77	85	89	90	99
19:18	55	63	70	77	84	88	89	98
19:24	54	62	69	76	83	87	89	97
19:30	53	61	69	75	82	87	88	96
19:36	52	60	68	74	82	86	87	96
19:42	50	59	67	74	81	85	87	95
19:48	49	58	66	73	80	85	86	94
19:54	48	57	65	72	80	84	86	93
20:00	47	56	64	72	79	83	85	93
20:06	45	55	63	71	78	83	84	92
20:12	44	54	63	70	78	82	84	91
20:18	43	53	62	70	77	82	83	90
20:24	42	52	61	69	76	81	82	90
20:30	41	51	60	68	75	80	82	89
20:36	39	50	59	68	75	80	81	88
20:42	38	49	58	67	74	79	81	87