Use the Male 2 Mile Run Standards scoresheet below to get your score, or to see how fast you need to run your 2 Miles to get a 100% score in this APFT event!

To learn the APFT rules and standards for performing a proper 2 Mile Run, see our “Army PT Test” page.

Male 2 Mile Run Standards Scoresheet

Age Group 17-21 22-26 27-31 32-36 37-41 42-46 47-51 52-56
Run Time MM:SS POINTS
12:54
13:00 100 100
13:06 99 99
13:12 97 98
13:18 96 97 100 100
13:24 94 96 99 99
13:30 93 94 98 98
13:36 92 93 97 97 100
13:42 90 92 96 96 99
13:48 89 91 95 95 98
13:54 88 90 94 95 97
14:00 86 89 92 94 97
14:06 85 88 91 93 96 100
14:12 83 87 90 92 95 99
14:18 82 86 89 91 94 98
14:24 81 84 88 90 93 97 100
14:30 79 83 87 89 92 97 99
14:36 78 82 86 88 91 96 98
14:42 77 81 85 87 91 95 98 100
14:48 75 80 84 86 90 94 97 99
14:54 74 79 83 85 89 93 96 98
15:00 72 78 82 85 88 92 95 98
15:06 71 77 81 84 87 91 95 97
15:12 70 76 79 83 86 90 94 96
15:18 68 74 78 82 86 89 93 95
15:24 67 73 77 81 85 89 92 95
15:30 66 72 76 80 84 88 91 94
15:36 64 71 75 79 83 87 91 93
15:42 63 70 74 78 82 86 90 92
15:48 61 69 73 77 81 85 89 91
15:54 60 68 72 76 80 84 88 91
16:00 59 67 71 75 80 83 87 90
16:06 57 66 70 75 79 83 87 89
16:12 56 64 69 74 78 82 86 88
16:18 54 63 68 73 77 81 85 87
16:24 53 62 66 72 76 80 84 87
16:30 52 61 65 71 75 79 84 86
16:36 50 60 64 70 74 78 83 85
16:42 49 59 63 69 74 77 82 84
16:48 48 58 62 68 73 77 81 84
16:54 46 57 61 67 72 76 80 83
17:00 45 56 60 66 71 75 80 82
17:06 43 54 59 65 70 74 79 81
17:12 42 53 58 65 69 73 78 80
17:18 41 52 57 64 69 72 77 80
17:24 39 51 56 63 68 71 76 79
17:30 38 50 55 62 67 70 76 78
17:36 37 49 54 61 66 70 75 77
17:42 35 48 52 60 65 69 74 76
17:48 34 47 51 59 64 68 73 76
17:54 32 46 50 58 63 67 73 75
18:00 31 44 49 57 63 66 72 74
18:06 30 43 48 56 62 65 71 73
18:12 28 42 47 55 61 64 70 73
18:18 27 41 46 55 60 63 69 72
18:24 26 40 45 54 59 63 69 71
18:30 24 39 44 53 58 62 68 70
18:36 23 38 43 52 57 61 67 69
18:42 21 37 42 51 57 60 66 69
18:48 20 36 41 50 56 59 65 68
18:54 19 34 39 49 55 58 65 67
19:00 18 33 38 48 54 57 64 66
19:06 17 32 37 47 53 57 63 65
19:12 14 31 36 46 52 56 62 65
19:18 13 30 35 45 51 55 62 64
19:24 12 29 34 45 51 54 61 63
19:30 10 28 33 44 50 53 60 62
19:36 9 27 32 43 49 52 59 62
19:42 8 26 31 42 48 51 58 61
19:48 6 24 30 41 47 50 58 60
19:54 5 23 29 40 46 50 57 59
20:00 3 22 28 39 46 49 56 58
20:06 2 21 25 38 45 48 55 58
20:12 1 20 24 37 44 47 55 57
20:18 0 19 23 36 43 46 54 56
20:24 0 18 22 35 42 45 53 55
20:30 0 17 21 35 41 44 52 55
20:36 0 16 20 34 40 43 51 54
20:42 0 14 19 33 40 43 51 53