Let’s go ahead and get a base-line PT score. This way, you can track your progress later on.

Complete the Army Physical Fitness Test (in order)

  • As many pushups as possible in 2 minutes
  • As many sit ups as possible in 2 minutes
  • A timed 2-mile run

The standards for your age group and gender can be found on our “APFT” page. Post your scores!