Preparing for Basic Training with Exercise

Preparing for Basic Training with Exercise

Although you do not have to be physically fit to join the Army, getting in shape before your basic training will make the intense ten-week process a little less daunting. Push-ups, sit-ups and runs. . . . In order to figure out what you are getting into, and the...

Preparing for Basic Training with Diet

Food Training: Eat Right to Prepare for U.S. Army Basic Training The best way to prepare for anything is to begin as soon as possible if your readiness levels aren’t where they should be. US Army Basic Training tests an individual’s strength, speed and endurance...