Oct 8, 2013 | Army Workout of the Day
For time: Run 400 meters Do 5 pullups Do this 3 times and post your times!
Oct 7, 2013 | Army Workout of the Day
To start off this week strong, we need to run. Our first exercise will be simple, and the difficulty will vary per each person. For time: Run 1 Mile If you have to stop running for any reason, do not stop moving! Keep walking until you complete a single mile. Record...
Oct 5, 2013 | Army News, Army Workout of the Day
Starting Monday, October 7th, we will begin posting daily basic training workout routines every weekday morning. These workout will consist of many cardiovascular and cross-fit style training excersizing designed to improve your fitness levels in preparation for basic...
Jun 29, 2012 | Army Cadences
Marching Cadence You get a line and I’ll get a pole Honey, honey You get a line and I’ll get a pole Baby, baby You get a line and I’ll get a pole We’ll go down to the fishin’ hole Refrain Honey, oh baby, be mine ALL Go to your left, your...
Jun 28, 2012 | Army Cadences
Marching Cadence Eighty-second All-American Pick up your ‘chutes and follow me I’m the airborne infantry One-oh-one Screaming eagles Pick up your ropes and follow me I’m the air assault infantry Twenty-fifth Tropic lightning Pick up your rucks and...
Jun 27, 2012 | Army Cadences
Marching Cadence I don’t know why I left But I must’ve done wrong Refrain: And it won’t be long ‘Till I get on back home Got a letter in the mail Go to war or go to jail Sat me in that barber’s chair Spun me around, I had no hair Used to...
Jun 26, 2012 | Army Cadences
Marching Cadence Around her hair she wore a yellow ribbon She wore it in the spring time, in the early month of May And if you asked her why the heck she wore it She’d say she wore it for her soldier who was far, far away Far away Far away She wore it for her...
Jun 25, 2012 | Army Cadences
Marching Cadence Some where theres a mother She’s crying for her boy He’s and Airborne Ranger With his orders to deploy Don’t you cry for him He don’t need your sympathy He’s an airborne ranger Thats the best that you can be Some where...
Jun 19, 2012 | Army Cadences
Running Cadence Mama mama can’t you see,what the army’s done to me. They put me in a barber’s chair,spun me around I had no hair. Mama mama can’t you see,what the army’s done to me. They took away my favorite jeans,now I’m wearing...
