Oct 17, 2013 | Army Workout of the Day
Time to improve your ruck march time. For time: Complete a 2 mile ruck march 20lb pack Aim for under 30 minutes Post your time! What Is a Ruck March and Why Should You Care? A ruck march is more than just a walk—it’s a full-body workout. During a ruck march,...
Jun 28, 2012 | Army Cadences
Marching Cadence Eighty-second All-American Pick up your ‘chutes and follow me I’m the airborne infantry One-oh-one Screaming eagles Pick up your ropes and follow me I’m the air assault infantry Twenty-fifth Tropic lightning Pick up your rucks and...
Jun 16, 2012 | Army Cadences
Army Running Cadence One mile – No Sweat Two mile – Better yet Three miles – Gotta run Four miles – Just for fun Come on – Let’s go We can go – Through the snow We can run – To the sun We train – In the rain A-I...
Jun 16, 2012 | Army Cadences
Running Cadence I had a dog who’s name was Boo Boo wanted to go to Infantry school So early one day I took away his chow And I motivated his bow-wow I made him walk for 15 days And put old Boo into a zombie haze Now my Boo’s a trooper, too Mess with him...
