Pushup pyramids only lead to… situp pyramids!
For time:
15 situps
Rest 60 seconds
Repeat with decreasing amount of sit ups: 15, 14, 13… all the way to zero
Post your time!
Sit up Improvement 10/18
Pushup pyramids only lead to… situp pyramids!
For time:
15 situps
Rest 60 seconds
Repeat with decreasing amount of sit ups: 15, 14, 13… all the way to zero
Post your time!