Jun 14, 2016 | Army Physical Fitness
If basic training is in your near future, you are probably concerned about improving your physical fitness level. You may have even set some physical fitness goals for yourself while you prepare. However, finding motivation can sometimes be the hardest part of getting...
May 10, 2016 | Army Physical Fitness
If you have been visiting our site for a while, you are probably already familiar with Army Physical Fitness and the requirements expected of you during your basic training. We have covered the basics of physical fitness involved in basic training previously, but now...
Feb 10, 2016 | Army Physical Fitness
If you are preparing for your basic training with exercise, you are probably focusing on improving your running time and endurance. Although nothing can beat a good, old-fashioned run when trying to increase speed and stamina, there are several alternative exercises...
Dec 7, 2015 | Army Physical Fitness
Although you do not have to be physically fit to join the Army, getting in shape before your basic training will make the intense ten-week process a little less daunting. Push-ups, sit-ups and runs. . . . In order to figure out what you are getting into, and the...
Sep 23, 2015 | Army Physical Fitness
Food Training: Eat Right to Prepare for U.S. Army Basic Training The best way to prepare for anything is to begin as soon as possible if your readiness levels aren’t where they should be. US Army Basic Training tests an individual’s strength, speed and endurance...
