Jul 20, 2016 | Army Physical Fitness
If you are preparing to begin your time in the Army with basic training, you probably know that the three key components of the Army Physical Fitness Test (APFT) – which you will be required to pass before graduating – are push-ups, running and sit-ups. We...
Jan 7, 2016 | Army Knowledge
If you are considering enlisting in the Army, you may wonder what career options you will have. Before enlisting and attending your basic training, you will need to meet with a recruiter and decide what job in that Army you want to pursue. Think Army jobs only consist...
Oct 18, 2013 | Army Workout of the Day
Pushup pyramids only lead to… situp pyramids! For time: 15 situps Rest 60 seconds Repeat with decreasing amount of sit ups: 15, 14, 13… all the way to zero Post your...
