May 23, 2019 | Army News, Army Physical Fitness
Photo c/o Wikimedia Commons When you think about the Army Physical Fitness Test, you most likely picture three main components: push-ups, sit-ups, and running. And that is for good reason. The test has been made up of these three core aspects for nearly four decades!...
Jan 3, 2018 | Army Physical Fitness
Are you preparing to enter the U.S. Army? If so, you’ll need to pass basic training first, and as any soldier can tell you, it’s no walk in the park. Designed to prepare you physically and mentally for the realities of military battle, basic training is a...
![[LP] APFT Improvement 101](https://usarmybasic.com/wp-content/smush-webp/2016/10/logo.jpg.webp){kind=logo}