Dec 7, 2015 | Army Physical Fitness
Although you do not have to be physically fit to join the Army, getting in shape before your basic training will make the intense ten-week process a little less daunting. Push-ups, sit-ups and runs. . . . In order to figure out what you are getting into, and the...
Oct 10, 2015 | Basic Training Questions
Joining the US Army is a very important and admirable decision. US Army Basic training will likely be the hardest ten weeks of your life, but you will be incredibly proud of what you have accomplished when you graduate. Here are five tips for basic training that are...
Oct 17, 2013 | Army Workout of the Day
Time to improve your ruck march time. For time: Complete a 2 mile ruck march 20lb pack Aim for under 30 minutes Post your time! What Is a Ruck March and Why Should You Care? A ruck march is more than just a walk—it’s a full-body workout. During a ruck march,...
Oct 11, 2013 | Army Workout of the Day
Let’s go ahead and get a base-line PT score. This way, you can track your progress later on. Complete the Army Physical Fitness Test (in order) As many pushups as possible in 2 minutes As many sit ups as possible in 2 minutes A timed 2-mile run The standards for...
