Leg Tuck (LTK)

Leg Tuck (LTK)

Leg Tuck (LTK) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Complete as many leg tucks as possible. This requires the...
Two-Mile Run (2MR)

Two-Mile Run (2MR)

Two-Mile Run (2MR) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Run 2 miles while time is measured. Fitness Components:...

Five ways to improve your APFT run time

Worried about how you can improve your APFT run time? As you pack your bags and prepare to embark on the exciting adventure of basic training, you are probably wondering about the basic training Army Physical Fitness Test (APFT), which you will be required to pass...