Oct 19, 2016 | Army Physical Fitness
Worried about how you can improve your APFT run time? As you pack your bags and prepare to embark on the exciting adventure of basic training, you are probably wondering about the basic training Army Physical Fitness Test (APFT), which you will be required to pass...
Mar 9, 2016 | ASVAB and Education
If you are planning to enlist in the United States Army, you are probably familiar with the Armed Services Vocational Aptitude Battery, better known as the ASVAB. This important test not only determines your eligibility to enlist, it can also affect which Military...
Oct 18, 2013 | Army Workout of the Day
Pushup pyramids only lead to… situp pyramids! For time: 15 situps Rest 60 seconds Repeat with decreasing amount of sit ups: 15, 14, 13… all the way to zero Post your...
Oct 17, 2013 | Army Workout of the Day
Time to improve your ruck march time. For time: Complete a 2 mile ruck march 20lb pack Aim for under 30 minutes Post your time! What Is a Ruck March and Why Should You Care? A ruck march is more than just a walk—it’s a full-body workout. During a ruck march,...
