What is the Difference Between Navy Vs Marines?

What is the Difference Between Navy Vs Marines?

The U.S. armed forces are an integral part of our society and our safety. There are four branches of the military: the Army, the Navy, the air force, and the Marines. All three branches are important to our national security and work together to protect us from harm....
3-Repetition Maximum Deadlift (MDL)

3-Repetition Maximum Deadlift (MDL)

3-Repetition Maximum Deadlift (MDL) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Perform a three-repetition deadlift, as...
Hand-Release Push-Up (HRP)

Hand-Release Push-Up (HRP)

Hand-Release Push-Up (HRP) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Perform as many hand release push ups as possible...
Standing Power Throw (SPT)

Standing Power Throw (SPT)

Standing Power Throw (SPT) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Toss a 10-pound ball medicine backward as far as...