Hand-Release Push-Up (HRP)

Hand-Release Push-Up (HRP)

Jul 6, 2020

Hand-Release Push-Up (HRP) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Perform as many hand release push ups as possible...
Standing Power Throw (SPT)

Standing Power Throw (SPT)

Jul 6, 2020

Standing Power Throw (SPT) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Toss a 10-pound ball medicine backward as far as...
Sprint-Drag-Carry (SDC)

Sprint-Drag-Carry (SDC)

Jul 6, 2020

Sprint-Drag-Carry (SDC) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Perform 5 times x 25-meter dash – sprint, drag...
Leg Tuck (LTK)

Leg Tuck (LTK)

Jul 6, 2020

Leg Tuck (LTK) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Complete as many leg tucks as possible. This requires the...
What Do Army MPs Do?

What Do Army MPs Do?

Jun 16, 2020 | Army Knowledge

What Does an Army Police Career Entail? Many people who choose to venture into careers on criminology and criminal justice do so because they are looking to fulfill their love for helping others. It also presents an excellent opportunity for training, advancement...