APFT Improvement 101: Essential PT Improvement Strategies

APFT Improvement 101: Essential PT Improvement Strategies

Embarking on a journey to elevate your APFT score unfolds like a finely tuned athlete preparing for Olympic weightlifting – precision, dedication, and the right program become your bread and butter. With every hip drive and arm extension mirroring the discipline...
Army Basic Training for Women

Army Basic Training for Women

Requirements for Basic Training Women looking to enter Army Basic Training must meet specific criteria. The age range for enlistment is between 17 and 34, and a high school diploma or GED is required. Prospective recruits must pass a physical exam to ensure they are...