Two-Mile Run (2MR)

Two-Mile Run (2MR)

Two-Mile Run (2MR) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Run 2 miles while time is measured. Fitness Components:...
How does COVID-19 affect Basic Training?

How does COVID-19 affect Basic Training?

As the weeks now turn into months, the novel coronavirus, formally known as COVID-19, has continued to spread at a rapid pace through communities, with the military being no different. Several steps had already been taken to prevent the spread of the virus, but the...
The New Army Physical Fitness Test

The New Army Physical Fitness Test

Photo c/o Wikimedia Commons When you think about the Army Physical Fitness Test, you most likely picture three main components: push-ups, sit-ups, and running. And that is for good reason. The test has been made up of these three core aspects for nearly four decades!...