Brief History Of The Military Phonetic Alphabet

Brief History Of The Military Phonetic Alphabet

Did you know that the military time to regular time phonetic alphabet has been around for over 100 years? The military uses its own words to convey coordinates and ensure clear communication between service members. Starting in the 1900s, military time to regular time...
3-Repetition Maximum Deadlift (MDL)

3-Repetition Maximum Deadlift (MDL)

3-Repetition Maximum Deadlift (MDL) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Perform a three-repetition deadlift, as...
Hand-Release Push-Up (HRP)

Hand-Release Push-Up (HRP)

Hand-Release Push-Up (HRP) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Perform as many hand release push ups as possible...
Standing Power Throw (SPT)

Standing Power Throw (SPT)

Standing Power Throw (SPT) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Toss a 10-pound ball medicine backward as far as...
Sprint-Drag-Carry (SDC)

Sprint-Drag-Carry (SDC)

Sprint-Drag-Carry (SDC) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Perform 5 times x 25-meter dash – sprint, drag...