Hand-Release Push-Up (HRP)

Hand-Release Push-Up (HRP)

Jul 6, 2020

Hand-Release Push-Up (HRP) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Perform as many hand release push ups as possible...
Leg Tuck (LTK)

Leg Tuck (LTK)

Jul 6, 2020

Leg Tuck (LTK) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Complete as many leg tucks as possible. This requires the...
Two-Mile Run (2MR)

Two-Mile Run (2MR)

Jul 6, 2020

Two-Mile Run (2MR) - Army ACFT Event Army Combat Fitness Test 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC) Leg Tuck (LTK) Two-Mile Run (2MR) Run 2 miles while time is measured. Fitness Components:...
What Do Army MPs Do?

What Do Army MPs Do?

Jun 16, 2020 | Army Knowledge

What Does an Army Police Career Entail? Many people who choose to venture into careers on criminology and criminal justice do so because they are looking to fulfill their love for helping others. It also presents an excellent opportunity for training, advancement...
The New Army Physical Fitness Test

The New Army Physical Fitness Test

May 23, 2019 | Army News, Army Physical Fitness

Photo c/o Wikimedia Commons When you think about the Army Physical Fitness Test, you most likely picture three main components: push-ups, sit-ups, and running. And that is for good reason. The test has been made up of these three core aspects for nearly four decades!...